Nutrional  haves for a Man and a Woman as INFANTS    It is believed that  infants   attain the same nutrition regardless of gender.   It is based on their  metric weight unit and size since infants grow  rapidly and have  firm metabolism.   It is  also a fact that most of the nutritional  inevitably of an infant  ar provided through breast milk, which is the best or formula.   They  film more calories per pound of body weight than at  whatsoever other time of life since growth is   precise rapid at the  kickoff few months after birth.   powerful infants  assimilate    near 55% of their energy as  fertile during the first 6 months of their life, and 40% during the second 6 months.    milk  borecole is a great contributor of energy intake in the infant because of the amount of carbohydrate it provides.  Infants also  take away the   decent kind of fat such as omega-3  fatso acid DHA and the omega-6 fatty acid arachidonic acid that  ar important for the nervous system development.     I   nfants protein requirements per unit body is  real high compared with the adult requirement:   The AI from birth to 6 months of age is 1.52 grams per kilogram, compared with 0.8 grams   per kilogram for an adult.  Infants fluid intake is  exercise set at 0.7 liters per  sidereal day for 0 to 6 months old, and 0.8 liters per day for 7 to 12 months old.  The AI for  urge from birth to 6 months is only 0.

27 mg per day but after 4 to 6 months iron stores are depleted but iron  ineluctably  hang in high.  The RDA for infants 7 to 12 months increases to 11 mg per day.  Also an AI of 5 µg if Vitamin D has been set for infan   ts 0 to 12 months of age.  Solid food is int!   roduced when an infant r for  all(prenominal) onees 6 months of age.    Nutrional Needs for a Man and a Woman as TEENAGERS    Boys need  closely 2200 calories each day for energy.  Teenagers need 1300 milligrams of calcium each day.  Need about 12 to 15 milligrams of iron each day.    Girls need about   2500-3000 calories each day for energy.  Teenagers need 1300 milligrams of calcium each day.  Need about 12 to 15 milligrams of iron each day, though girls need more...If you want to get a  estimable essay, order it on our website: 
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